Suze is the heart behind Tone Haus—and the coach who’ll support you fiercely while always keeping it real.

With 20+ years in the wellness industry as a personal trainer, nutritionist, yoga teacher, and therapist, Suze brings a rare mix of knowledge, lived experience, and deep intuition. She’s trained hard, burned out harder, and come full circle to create a space that prioritises balance over burnout.

Her coaching style? Compassionate but firm. Focused but flexible. Suze meets you where you're at—and helps you build a version of strength that actually fits your life.

This isn’t about punishment or perfection. It’s about showing up, tuning in, and remembering you’re allowed to take up space.

Jake brings serious performance knowledge without the ego. With a background in sports science, exercise health, and biomechanics (UWA & ECU), he works with athletes of all levels to improve their swim, bike, and run through technical coaching and data-led feedback.

His approach is all about the details that make a difference—pacing, fuelling, recovery, mindset—and finding that sweet spot where performance and real life can co-exist.

Whether you're chasing a PB or just starting your training journey, Jake keeps it holistic, grounded, and most of all, enjoyable.

Jess brings the sunshine—literally and energetically. A lifelong mover, ocean-lover, and natural motivator, Jess leads our yoga classes with a signature mix of strength, softness, and soulful intention.

Whether she’s flowing through breath-led sequences or grounding her class in mindful movement, Jess creates a space that feels empowering, inclusive, and warm (just like her).

She believes movement is about so much more than the physical—it’s about feeling good, reconnecting with your body, and showing up as you are.

Come for the calm, stay for the kindness (and the killer playlists).

With a specialty in Olympic lifting and barbell mechanics, Trent helps members refine their technique so they can lift heavier, safer, and with far more confidence.

His coaching style is calm, clear, and highly intentional. Trent won’t just tell you what to do — he’ll teach you why it matters, breaking down complex movements into simple cues that actually stick. Under his guidance, you learn to move with purpose, build real strength, and unlock the power that comes from proper form.

Whether you’re chasing your first clean, perfecting a snatch, or wanting to feel more in control under the bar, Trent is the coach who will get you there — patiently, safely, and with a genuine passion for helping you improve.

Technique is his thing. Progress is his promise. And every win, big or small, is celebrated.

Coach Mitch is a long-time CrossFitter and a seriously strong athlete with a deep understanding of movement across the board — from weightlifting to gymnastics and everything in between. He’s the coach who knows how to break things down, fine-tune your form, and help you hit lifts and skills you once thought were out of reach.

Mitch’s coaching style blends precision with purpose. He’s big on technique, big on quality reps, and even bigger on helping you discover what you’re actually capable of. Under his guidance, you learn to move cleaner, lift better, and build strength that carries through every part of training.

He loves to push the boundaries — not recklessly, but intentionally. The kind of push that expands your confidence, unlocks new skills, and shows you the version of yourself you didn’t know existed.

Strong, technical, and committed to growth: Mitch is the coach who takes your training to the next level.

Coach Dan is a lifelong athlete turned CrossFit coach who’s still attempting — and proudly failing — to retire his footy boots. After years of pushing himself in sport, especially Aussie Rules, he’s moved from the athlete’s side of the gym floor to the coach’s side, bringing every bit of grit, humour, and competitive fire with him.

Immersed in XFit for the past three years, Dan may be the “new kid” in coaching, but he brings a lifetime of training, teamwork, and sweat-soaked experience to every session. His classes are high-energy, technique-focused, and always packed with banter — the kind that makes you laugh, roll your eyes, and work harder without even realising it.

Whether you’re chasing strength, speed, or just trying to survive the WOD with your dignity intact, Dan is right there with you — pushing, encouraging, and keeping it real.

He’ll make you work. He’ll make you laugh. And he’ll absolutely race you in the last 200 metres.